Travis Burhop Explains The Importance Of A Good Educator On vimeo

Apart from speaking to the man himself, perhaps the best way to fully understand the philiosophy of Travis Burhop is to view, 'Travis Burhop – Importance of A Good Educator,' on vimeo.com. He is convinced that health and fitness is important for society as whole – not just young people or bodybuilders. As a leading physical educator in Beverly Hills, California, he is one of the most inspiring and expert physical educators on the west coast. He gives training to many students at the University of California, and fully understands  the benefits of fitness and a healthy life style. He has inspired many individuals with his comprehensive raft of physical exercises, and teaches physical education and training in a fun and entertaining way. In particular, children are drawn to his exciting and state-of-the-art physical training sessions, and he always tries to give the correct aims and goals of his exercise programs to his students. Travis Burhop knows how to guide and encourage children to stay healthy and fit, which he considers as extremely important for society as a whole.

As he explains, “Health is the foremost parameter to calculate the social development of any country. If people are fit physically and mentally then we can conclude that country is developing at a proper rate. Along with physical fitness, regular exercise can help in reducing stress, depression, anxiety and delay cognitive decline in old age. Exercise is the best way to improve mental health. Any person from any age group can learn exercises to stay healthy physically or mentally and by so doing contribute to the long-term benefit of the United States of America.

Travis Burhop explains the importance of exercise for the entire family, by illustrating that although many individuals do not have much time for those activities that can help them stay healthy, he has encouraged many individuals to plan their daily work schedules so that they create time for physical exercises. They should plan their fitness regime and make it routine for the wellbeing of their body and mind.” According to Travis Burhop, children should learn the importance of physical education from their very first day at school. “Schools should appoint expert fitness trainers who can encourage students to stay fit and also guide them in planning their diets. I am sure that a fit body and fit mind with physical exercise contributes to the wellbeing of the individual, community and, ultimately, the nation,” asserts Travis Burhop.

Indeed, if Travis Burhop is certain of one fact, it is that physical exercise and fitness provides long term results. It keeps people active throughout the day and helps in maintaining a healthy lifestyle. According to Travis Burhop, “Physical activities allied to a well-planned, balanced and nutritious diet is vitally important for all individuals.  It can also help in preventing many diseases like cardiac arrests, strokes, cancer, and our comtemporary preoccupation with obesity. It also helps in reducing fat, makes your muscles and bones more stronger, and assists you in sleeping properly, which is crucial in relieving stress and tension. Physical fitness also increases confidence and self-esteem in the younger generation, which may well be a factor in lowering the crime rate.